# Five A Day to Keep You Joyful

Canonical: https://www.bookquiver.com/rachel-sainsbury/five-a-day-to-keep-you-joyful

![Five A Day to Keep You Joyful](https://quivercdn.com/covers/summersdale-division/rachel-sainsbury/five-a-day-to-keep-you-joyful_978-17-8685-576-3.jpg?v=2026-05-07%2014%3A39%3A24)

- Authors: [Rachel Sainsbury](https://www.bookquiver.com/rachel-sainsbury), [Andrew Sainsbury](https://www.bookquiver.com/andrew-sainsbury)
- Language: en_GB
- Published: 2018-01-11

## Description

Everyone knows it’s good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind? With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.

## Editions

### Five A Day to Keep You Joyful

- Publisher: summersdale_division
- Medium: ebook
- ISBN: 978-17-8685-576-3
- Published: 2018-01-11
- Language: en_GB