# Don't Tell Me to Relax

Canonical: https://www.bookquiver.com/ralph-de-la-rosa/dont-tell-me-to-relax/9781611808407

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![Don't Tell Me to Relax](https://quivercdn.com/covers/shambhala/ralph-de-la-rosa/dont-tell-me-to-relax_978-16-1180-840-7.jpg?v=2026-06-06%2022%3A08%3A17)

- Book: [Don't Tell Me to Relax](https://www.bookquiver.com/ralph-de-la-rosa/dont-tell-me-to-relax) ([Don't Tell Me to Relax.md](https://www.bookquiver.com/ralph-de-la-rosa/dont-tell-me-to-relax.md))
- Authors: [Ralph De La Rosa](https://www.bookquiver.com/ralph-de-la-rosa)
- Publisher: shambhala
- ISBN: 978-16-1180-840-7
- Pages: 232
- Published: 2020-08-25
- Language: en_US
- Binding: Softcover

## Description

A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines and who's in your face. From politics, climate change, and the economy to racism, sexism, and...