# The Assertiveness Workbook

Canonical: https://www.bookquiver.com/randy-j-paterson/the-assertiveness-workbook/9781572242098

JSON version (same data): https://www.bookquiver.com/randy-j-paterson/the-assertiveness-workbook/9781572242098.json

![The Assertiveness Workbook](https://quivercdn.com/covers/new-harbinger/randy-j-paterson/the-assertiveness-workbook_978-15-7224-209-8.jpg?v=2026-05-18%2007%3A03%3A49)

- Book: [The Assertiveness Workbook](https://www.bookquiver.com/randy-j-paterson/the-assertiveness-workbook) ([The Assertiveness Workbook.md](https://www.bookquiver.com/randy-j-paterson/the-assertiveness-workbook.md))
- Authors: [Randy J Paterson](https://www.bookquiver.com/randy-j-paterson)
- Publisher: New Harbinger
- ISBN: 978-15-7224-209-8
- Published: 2002-01-25
- Language: en_GB
- Binding: Softcover

## Description

Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.