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  "title": "Feel Better In 5",
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  "url": "https://www.bookquiver.com/rangan-chatterjee/feel-better-in-5/9780241397800",
  "publisher": "Penguin Life",
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  "isbn": "978-02-4139-780-0",
  "pages": 272,
  "published": "2019-12-26",
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  "binding": "Softcover",
  "description": "One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: - A strength workout that you can do anywhere - Gut-boosting snacks you can eat on the go - Yoga moves to relax and stay supple - Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.",
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      "name": "Rangan Chatterjee",
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