# The One One One Diet

Canonical: https://www.bookquiver.com/rania-batayneh/the-one-one-one-diet/9780593981313

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![The One One One Diet](https://quivercdn.com/covers/rodale-books/rania-batayneh/the-one-one-one-diet_978-05-9398-131-3.jpg?v=2026-05-27%2001%3A38%3A02)

- Book: [The One One One Diet](https://www.bookquiver.com/rania-batayneh/the-one-one-one-diet) ([The One One One Diet.md](https://www.bookquiver.com/rania-batayneh/the-one-one-one-diet.md))
- Authors: [Rania Batayneh](https://www.bookquiver.com/rania-batayneh), [Eve Adamson](https://www.bookquiver.com/eve-adamson)
- Publisher: rodale_books
- ISBN: 978-05-9398-131-3
- Pages: 288
- Published: 2025-06-10
- Language: en_US
- Binding: Softcover

## Description

The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious....