# Be Your Best Self

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- Book: [Be Your Best Self](https://www.bookquiver.com/rebekah-ballagh/be-your-best-self) ([Be Your Best Self.md](https://www.bookquiver.com/rebekah-ballagh/be-your-best-self.md))
- Authors: [Rebekah Ballagh](https://www.bookquiver.com/rebekah-ballagh)
- Publisher: Allen Unwin
- ISBN: 978-19-9100-601-1
- Published: 2024-01-04
- Language: en_GB
- Binding: Softcover

## Description

It’s time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you. Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.