{
  "type": "book",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "Note to Self Journal",
  "subtitle": null,
  "slug": "note-to-self-journal",
  "url": "https://www.bookquiver.com/rebekah-ballagh/note-to-self-journal",
  "json": "https://www.bookquiver.com/rebekah-ballagh/note-to-self-journal.json",
  "markdown": "https://www.bookquiver.com/rebekah-ballagh/note-to-self-journal.md",
  "authors": [
    {
      "name": "Rebekah Ballagh",
      "slug": "rebekah-ballagh",
      "url": "https://www.bookquiver.com/rebekah-ballagh"
    }
  ],
  "language": "en_GB",
  "original_title": null,
  "original_language": null,
  "first_published": "2023-01-05",
  "genres": [],
  "series": [],
  "cover": "https://quivercdn.com/covers/allen-unwin/rebekah-ballagh/note-to-self-journal_978-19-8854-791-6.jpg?v=2026-05-23%2007%3A30%3A10",
  "description": "Jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. If you have ever struggled with worries and anxiety, times of depression, feelings of low self-worth or a lack of confidence then this book is for you.",
  "editions": [
    {
      "title": "Note to Self Journal",
      "subtitle": null,
      "url": "https://www.bookquiver.com/rebekah-ballagh/note-to-self-journal/9781988547916",
      "publisher": "Allen Unwin",
      "publisher_series": [],
      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
      "illustrators": [],
      "cover_artists": [],
      "isbn": "978-19-8854-791-6",
      "pages": null,
      "published": "2023-01-05",
      "language": "en_GB",
      "cover": "https://quivercdn.com/covers/allen-unwin/rebekah-ballagh/note-to-self-journal_978-19-8854-791-6.jpg?v=2026-05-23%2007%3A30%3A10"
    }
  ],
  "other_languages": [],
  "characters": [],
  "chapters": []
}
