# Note to Self Journal

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![Note to Self Journal](https://quivercdn.com/covers/allen-unwin/rebekah-ballagh/note-to-self-journal_978-19-8854-791-6.jpg?v=2026-05-23%2007%3A30%3A10)

- Authors: [Rebekah Ballagh](https://www.bookquiver.com/rebekah-ballagh)
- Language: en_GB
- Published: 2023-01-05

## Description

Jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. If you have ever struggled with worries and anxiety, times of depression, feelings of low self-worth or a lack of confidence then this book is for you.

## Editions

### Note to Self Journal

- Publisher: Allen Unwin
- ISBN: 978-19-8854-791-6
- Published: 2023-01-05
- Language: en_GB