# Note to Self

Canonical: https://www.bookquiver.com/rebekah-ballagh/note-to-self/9781988547657

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![Note to Self](https://quivercdn.com/covers/allen-unwin/rebekah-ballagh/note-to-self_978-19-8854-765-7.jpg?v=2026-05-23%2001%3A06%3A06)

- Book: [Note to Self](https://www.bookquiver.com/rebekah-ballagh/note-to-self) ([Note to Self.md](https://www.bookquiver.com/rebekah-ballagh/note-to-self.md))
- Authors: [Rebekah Ballagh](https://www.bookquiver.com/rebekah-ballagh)
- Publisher: Allen Unwin
- ISBN: 978-19-8854-765-7
- Published: 2021-10-07
- Language: en_GB
- Binding: Softcover

## Description

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.