# Anxiety Relief for Teens

Canonical: https://www.bookquiver.com/regine-galanti-phd/anxiety-relief-for-teens

![Anxiety Relief for Teens](https://quivercdn.com/covers/zeitgeist-young-adult/regine-galanti-phd/anxiety-relief-for-teens_978-05-9319-664-9.jpg?v=2026-06-05%2007%3A25%3A28)

- Authors: [Regine Galanti, PhD](https://www.bookquiver.com/regine-galanti-phd)
- Language: en_US
- Published: 2020-03-31

## Description

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy...

## Editions

### Anxiety Relief for Teens

- Publisher: zeitgeist_young_adult
- ISBN: 978-05-9319-664-9
- Pages: 192
- Published: 2020-03-31
- Language: en_US