# The Fibre Formula. Feed Your Gut, Support Immunity & Live Well for Longer

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- Book: [The Fibre Formula. Feed Your Gut, Support Immunity & Live Well for Longer](https://www.bookquiver.com/rhiannon-lambert/pl/the-fibre-formula-feed-your-gut-support-immunity-live-well-for-longer) ([The Fibre Formula. Feed Your Gut, Support Immunity & Live Well for Longer.md](https://www.bookquiver.com/rhiannon-lambert/pl/the-fibre-formula-feed-your-gut-support-immunity-live-well-for-longer.md))
- Authors: [Rhiannon Lambert](https://www.bookquiver.com/rhiannon-lambert)
- Publisher: dk
- ISBN: 978-02-4180-331-8
- Pages: 224
- Published: 2026-01-01
- Language: pl_PL
- Binding: Hardcover

## Description

“This book is a comprehensive guide for something I`ve been passionate about for over a decade: understanding the importance of fibre for our gut health – and how to eat more of it every day.” – Tim Spector" If your goal is to have a healthier body and mind, this is the book for you." – Joe...