# The Fiber Formula

Canonical: https://www.bookquiver.com/rhiannon-lambert/the-fiber-formula/9798217306503

JSON version (same data): https://www.bookquiver.com/rhiannon-lambert/the-fiber-formula/9798217306503.json

![The Fiber Formula](https://quivercdn.com/covers/dk/rhiannon-lambert/the-fiber-formula_979-82-1730-650-3.jpg?v=2026-05-25%2012%3A17%3A25)

- Book: [The Fiber Formula](https://www.bookquiver.com/rhiannon-lambert/the-fiber-formula) ([The Fiber Formula.md](https://www.bookquiver.com/rhiannon-lambert/the-fiber-formula.md))
- Authors: [Rhiannon Lambert](https://www.bookquiver.com/rhiannon-lambert)
- Publisher: dk
- ISBN: 979-82-1730-650-3
- Pages: 224
- Published: 2026-06-16
- Language: en_US
- Binding: Hardcover

## Description

“This book is a comprehensive guide for something I’ve been passionate about for over a decade: understanding the importance of fiber for our gut health – and how to eat more of it every...