# The Science of Nutrition

Canonical: https://www.bookquiver.com/rhiannon-lambert/the-science-of-nutrition/9780744039894

JSON version (same data): https://www.bookquiver.com/rhiannon-lambert/the-science-of-nutrition/9780744039894.json

![The Science of Nutrition](https://quivercdn.com/covers/dk/rhiannon-lambert/the-science-of-nutrition_978-07-4403-989-4.jpg?v=2026-06-03%2018%3A31%3A06)

- Book: [The Science of Nutrition](https://www.bookquiver.com/rhiannon-lambert/the-science-of-nutrition) ([The Science of Nutrition.md](https://www.bookquiver.com/rhiannon-lambert/the-science-of-nutrition.md))
- Authors: [Rhiannon Lambert](https://www.bookquiver.com/rhiannon-lambert), [Abbie Eastwood](https://www.bookquiver.com/abbie-eastwood)
- Publisher: dk
- ISBN: 978-07-4403-989-4
- Pages: 224
- Published: 2022-03-01
- Language: en_US
- Binding: Hardcover

## Description

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of...