# The Science of Nutrition

Canonical: https://www.bookquiver.com/rhiannon-lambert/the-science-of-nutrition/9780744078589

JSON version (same data): https://www.bookquiver.com/rhiannon-lambert/the-science-of-nutrition/9780744078589.json

![The Science of Nutrition](https://quivercdn.com/covers/dk/rhiannon-lambert/the-science-of-nutrition_978-07-4407-858-9.jpg?v=2026-06-04%2016%3A55%3A25)

- Book: [The Science of Nutrition](https://www.bookquiver.com/rhiannon-lambert/the-science-of-nutrition) ([The Science of Nutrition.md](https://www.bookquiver.com/rhiannon-lambert/the-science-of-nutrition.md))
- Authors: [Rhiannon Lambert](https://www.bookquiver.com/rhiannon-lambert), [Abbie Eastwood](https://www.bookquiver.com/abbie-eastwood)
- Publisher: dk
- Medium: audio
- ISBN: 978-07-4407-858-9
- Published: 2022-08-16
- Language: en_US
- Binding: Audiobook

## Description

Is a vegan diet healthier? Should I try going low carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of...