# Feeling Happy

Canonical: https://www.bookquiver.com/richard-freeman/feeling-happy/9781645472339

![Feeling Happy](https://quivercdn.com/covers/shambhala/richard-freeman/feeling-happy_978-16-4547-233-9.jpg?v=2026-05-30%2016%3A24%3A29)

- Book: [Feeling Happy](https://www.bookquiver.com/richard-freeman/feeling-happy) ([Feeling Happy.md](https://www.bookquiver.com/richard-freeman/feeling-happy.md))
- Authors: [Richard Freeman](https://www.bookquiver.com/richard-freeman), [Mary Ellen Taylor](https://www.bookquiver.com/mary-ellen-taylor)
- Publisher: shambhala
- ISBN: 978-16-4547-233-9
- Pages: 208
- Published: 2024-11-19
- Language: en_US
- Binding: Softcover

## Description

Written without “yoga jargon,” Feeling Happy explores the nature of happiness as a basic human capacity—and illuminates how suffering, imbalanced emotion, and confusion...