# Banish Back Pain with Alexander Technique: Flash

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- Book: [Banish Back Pain with Alexander Technique: Flash](https://www.bookquiver.com/richard-templar/banish-back-pain-with-alexander-technique-flash) ([Banish Back Pain with Alexander Technique: Flash.md](https://www.bookquiver.com/richard-templar/banish-back-pain-with-alexander-technique-flash.md))
- Authors: [Richard Templar](https://www.bookquiver.com/richard-templar)
- Publisher: John Murray
- ISBN: 978-14-4414-089-7
- Published: 2011-03-25
- Language: en_GB
- Binding: Softcover

## Description

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline. Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.