# Cardio Strength Training

Canonical: https://www.bookquiver.com/robert-dos-remedios/cardio-strength-training/9781605296555

![Cardio Strength Training](https://quivercdn.com/covers/rodale-books/robert-dos-remedios/cardio-strength-training_978-16-0529-655-5.jpg?v=2026-06-19%2007%3A27%3A02)

- Book: [Cardio Strength Training](https://www.bookquiver.com/robert-dos-remedios/cardio-strength-training) ([Cardio Strength Training.md](https://www.bookquiver.com/robert-dos-remedios/cardio-strength-training.md))
- Authors: [Robert Dos Remedios](https://www.bookquiver.com/robert-dos-remedios)
- Publisher: rodale_books
- ISBN: 978-16-0529-655-5
- Pages: 256
- Published: 2009-12-22
- Language: en_US
- Binding: Softcover

## Description

Cut workout time in half and get double the results! If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio...