# 7 Steps to a Pain-Free Life

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- Book: [7 Steps to a Pain-Free Life](https://www.bookquiver.com/robin-mckenzie/7-steps-to-a-pain-free-life) ([7 Steps to a Pain-Free Life.md](https://www.bookquiver.com/robin-mckenzie/7-steps-to-a-pain-free-life.md))
- Authors: [Robin McKenzie](https://www.bookquiver.com/robin-mckenzie), [Craig Kubey](https://www.bookquiver.com/craig-kubey)
- Publisher: Plume
- ISBN: 978-01-4218-069-3
- Pages: 272
- Published: 2014-12-30
- Language: en_US
- Binding: Softcover

## Description

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first...