{
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  "title": "Healthy Kids: Exercise Your Body",
  "subtitle": null,
  "url": "https://www.bookquiver.com/robyn-hardyman/healthy-kids-exercise-your-body/9781445188607",
  "publisher": "franklin_watts",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-14-4518-860-7",
  "pages": null,
  "published": "2024-01-11",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/franklin-watts/robyn-hardyman/healthy-kids-exercise-your-body_978-14-4518-860-7.jpg?v=2026-05-04%2013%3A01%3A09",
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  "binding": "Hardcover",
  "description": "Packed with fitness facts and healthy hints - healthy kids choose exercise! Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise! The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series: Healthy Kids: Eat Healthy Food Healthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself Safe Healthy Kids: Understand Puberty Healthy Kids: Understand Relationships",
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    "title": "Healthy Kids: Exercise Your Body",
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    "url": "https://www.bookquiver.com/robyn-hardyman/healthy-kids-exercise-your-body"
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  "authors": [
    {
      "name": "Robyn Hardyman",
      "slug": "robyn-hardyman",
      "url": "https://www.bookquiver.com/robyn-hardyman"
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    {
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}