# 12-Week Food Journal and Fitness Tracker

Canonical: https://www.bookquiver.com/rockridge-press/12-week-food-journal-and-fitness-tracker/9781939754912

![12-Week Food Journal and Fitness Tracker](https://quivercdn.com/covers/callisto/rockridge-press/12-week-food-journal-and-fitness-tracker_978-19-3975-491-2.jpg?v=2026-07-17%2000%3A10%3A15)

- Book: [12-Week Food Journal and Fitness Tracker](https://www.bookquiver.com/rockridge-press/12-week-food-journal-and-fitness-tracker) ([12-Week Food Journal and Fitness Tracker.md](https://www.bookquiver.com/rockridge-press/12-week-food-journal-and-fitness-tracker.md))
- Authors: [Rockridge Press](https://www.bookquiver.com/rockridge-press)
- Publisher: callisto
- ISBN: 978-19-3975-491-2
- Pages: 210
- Published: 2018-03-27
- Language: en_US
- Binding: Softcover

## Description

The food journal and fitness tracker that helps make your weight loss goals a reality. When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine. Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large