# A Beginner's Guide to Meditation

Canonical: https://www.bookquiver.com/rod-meade-sperry/a-beginners-guide-to-meditation/9781611800579

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- Book: [A Beginner's Guide to Meditation](https://www.bookquiver.com/rod-meade-sperry/a-beginners-guide-to-meditation) ([A Beginner's Guide to Meditation.md](https://www.bookquiver.com/rod-meade-sperry/a-beginners-guide-to-meditation.md))
- Authors: [Rod Meade Sperry](https://www.bookquiver.com/rod-meade-sperry), [Editors of the Shambhala Sun](https://www.bookquiver.com/editors-of-the-shambhala-sun), [Pema Chödrön](https://www.bookquiver.com/pema-chodron), [Nhat Hanh Thich](https://www.bookquiver.com/nhat-hanh-thich), [Sakyong Mipham](https://www.bookquiver.com/sakyong-mipham), [Thich Nhat Hanh](https://www.bookquiver.com/thich-nhat-hanh)
- Publisher: shambhala
- ISBN: 978-16-1180-057-9
- Pages: 320
- Published: 2014-03-11
- Language: en_US
- Binding: Softcover

## Description

A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee,...