# The Illustrated Happiness Trap

Canonical: https://www.bookquiver.com/russ-harris/the-illustrated-happiness-trap/9781611801576

![The Illustrated Happiness Trap](https://quivercdn.com/covers/shambhala/russ-harris/the-illustrated-happiness-trap_978-16-1180-157-6.jpg?v=2026-06-13%2010%3A38%3A05)

- Book: [The Illustrated Happiness Trap](https://www.bookquiver.com/russ-harris/the-illustrated-happiness-trap) ([The Illustrated Happiness Trap.md](https://www.bookquiver.com/russ-harris/the-illustrated-happiness-trap.md))
- Authors: [Russ Harris](https://www.bookquiver.com/russ-harris), [Bev Aisbett](https://www.bookquiver.com/bev-aisbett)
- Publisher: shambhala
- ISBN: 978-16-1180-157-6
- Pages: 176
- Published: 2014-03-11
- Language: en_US
- Binding: Softcover

## Description

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness Trap There’s this idea...