# Yoga Off the Mat

Canonical: https://www.bookquiver.com/sage-rountree/yoga-off-the-mat

![Yoga Off the Mat](https://quivercdn.com/covers/north-atlantic-books/sage-rountree/yoga-off-the-mat_979-88-8984-360-3.jpg?v=2026-05-25%2013%3A25%3A24)

- Authors: [Sage Rountree](https://www.bookquiver.com/sage-rountree), [Alexandra DeSiato](https://www.bookquiver.com/alexandra-desiato), [Lasha Mutual](https://www.bookquiver.com/lasha-mutual)
- Language: en_US
- Published: 2026-07-14

## Description

Millions of people turn to yoga for flexibility, fitness, and stress relief. But what if the most transformative part of yoga isn’t the poses at all? Bestselling yoga teachers Sage Rountree, PhD,...

## Editions

### Yoga Off the Mat

- Publisher: north_atlantic_books
- ISBN: 979-88-8984-360-3
- Pages: 200
- Published: 2026-07-14
- Language: en_US