# Stop Sh*tting Yourself

Canonical: https://www.bookquiver.com/sam-delaney/stop-shtting-yourself/9781408720264

![Stop Sh*tting Yourself](https://quivercdn.com/covers/constable/sam-delaney/stop-shtting-yourself_978-14-0872-026-4.jpg?v=2026-04-29%2000%3A00%3A08)

- Book: [Stop Sh*tting Yourself](https://www.bookquiver.com/sam-delaney/stop-shtting-yourself) ([Stop Sh*tting Yourself.md](https://www.bookquiver.com/sam-delaney/stop-shtting-yourself.md))
- Authors: [Sam Delaney](https://www.bookquiver.com/sam-delaney)
- Publisher: constable
- Medium: ebook
- ISBN: 978-14-0872-026-4
- Published: 2025-02-27
- Language: en_GB
- Binding: E-book

## Description

In this rallying cry for a phlegmatic and fun brand of masculinity, Sam Delaney makes the case for a happier way of living. He proves you don't have to be a wanker to be a winner; and you don't need to be a hippy to be at peace. Understand why consistency is just another word for 'boring'; how process is the enemy of beauty; that rest is a fundamental human right; why male friendships in particular should be rooted in fun, not competitiveness; and that self-acceptance always trumps self-improvement.