# Foam Rolling

Canonical: https://www.bookquiver.com/sam-woodworth/foam-rolling

![Foam Rolling](https://quivercdn.com/covers/dk/sam-woodworth/foam-rolling_978-14-6545-418-8.jpg?v=2026-06-11%2015%3A40%3A01)

- Authors: [Sam Woodworth](https://www.bookquiver.com/sam-woodworth)
- Language: en_US
- Published: 2016-11-08

## Description

" In just one week I've noticed an improvement in my posture and the way I carry myself." -Jeanette G Target key trigger points, achieve self-myofascial release, and reduce muscle pain—all in the...

## Editions

### Foam Rolling

- Publisher: dk
- Medium: ebook
- ISBN: 978-14-6545-418-8
- Published: 2016-11-08
- Language: en_US