# The Life-Changing Magic of Not Giving a F**k

Canonical: https://www.bookquiver.com/sarah-knight/the-life-changing-magic-of-not-giving-a-fk/9781529429022

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- Book: [The Life-Changing Magic of Not Giving a F**k](https://www.bookquiver.com/sarah-knight/the-life-changing-magic-of-not-giving-a-fk) ([The Life-Changing Magic of Not Giving a F**k.md](https://www.bookquiver.com/sarah-knight/the-life-changing-magic-of-not-giving-a-fk.md))
- Authors: [Sarah Knight](https://www.bookquiver.com/sarah-knight)
- Publisher: quercus
- ISBN: 978-15-2942-902-2
- Pages: 1
- Published: 2023-06-22
- Language: en_GB
- Binding: Softcover

## Description

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan 'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday 'The anti-guru' Observer Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'I love Knight's book before I even start reading it' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a " fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian Also available from Sarah Knight: You Do You: how to be who you are and use what you've got to get what you want Get Your Sh*t Together - Sarah Knight's must-have follow up to The Life-Changing Magic of Not Giving a F**k.