# Breathing Mindfulness

Canonical: https://www.bookquiver.com/sarah-shaw/breathing-mindfulness/9781611807189

![Breathing Mindfulness](https://quivercdn.com/covers/shambhala/sarah-shaw/breathing-mindfulness_978-16-1180-718-9.jpg?v=2026-05-27%2013%3A44%3A50)

- Book: [Breathing Mindfulness](https://www.bookquiver.com/sarah-shaw/breathing-mindfulness) ([Breathing Mindfulness.md](https://www.bookquiver.com/sarah-shaw/breathing-mindfulness.md))
- Authors: [Sarah Shaw](https://www.bookquiver.com/sarah-shaw)
- Publisher: shambhala
- ISBN: 978-16-1180-718-9
- Pages: 360
- Published: 2025-05-13
- Language: en_US
- Binding: Softcover

## Description

Explore the life-changing practice of ānāpānasati, or breathing mindfulness—one of the most popular and foundational Buddhist meditation practices. Whether you practice vipassana,...