# Self-Guided Somatic Therapy Workbook

Canonical: https://www.bookquiver.com/sasha-stok-phd-sep/self-guided-somatic-therapy-workbook

![Self-Guided Somatic Therapy Workbook](https://quivercdn.com/covers/zeitgeist/sasha-stok-phd-sep/self-guided-somatic-therapy-workbook_979-82-1733-100-0.jpg?v=2026-05-26%2006%3A47%3A28)

- Authors: [Sasha Stok, PhD, SEP](https://www.bookquiver.com/sasha-stok-phd-sep)
- Language: en_US
- Published: 2026-09-15

## Description

Somatic exercises and therapy techniques to release stress, rewire the nervous system, and create lasting relief Self-Guided Somatic Therapy Workbook offers a...

## Editions

### Self-Guided Somatic Therapy Workbook

- Publisher: zeitgeist
- ISBN: 979-82-1733-100-0
- Pages: 144
- Published: 2026-09-15
- Language: en_US