# The Men's Health Big Book of 15-Minute Workouts

Canonical: https://www.bookquiver.com/selene-yeager/the-mens-health-big-book-of-15-minute-workouts

![The Men's Health Big Book of 15-Minute Workouts](https://quivercdn.com/covers/rodale-books/selene-yeager/the-mens-health-big-book-of-15-minute-workouts_978-16-0961-735-6.jpg?v=2026-06-17%2007%3A22%3A26)

- Authors: [Selene Yeager](https://www.bookquiver.com/selene-yeager), [Editors of Men’s Health Magazi](https://www.bookquiver.com/editors-of-mens-health-magazi)
- Language: en_US
- Published: 2011-10-25

## Description

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance...

## Editions

### The Men's Health Big Book of 15-Minute Workouts

- Publisher: rodale_books
- ISBN: 978-16-0961-735-6
- Pages: 416
- Published: 2011-10-25
- Language: en_US