{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "Rise and Run",
  "subtitle": null,
  "url": "https://www.bookquiver.com/shalane-flanagan/rise-and-run/9780593232446",
  "publisher": "rodale_books",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-05-9323-244-6",
  "pages": 288,
  "published": "2021-10-26",
  "language": "en_US",
  "cover": "https://quivercdn.com/covers/rodale-books/shalane-flanagan/rise-and-run_978-05-9323-244-6.jpg?v=2026-06-05%2009%3A45%3A51",
  "json": "https://www.bookquiver.com/shalane-flanagan/rise-and-run/9780593232446.json",
  "markdown": "https://www.bookquiver.com/shalane-flanagan/rise-and-run/9780593232446.md",
  "binding": "Hardcover",
  "description": "NEW YORK TIMES BESTSELLER • A cookbook and training manual dedicated to helping you revamp your morning routine, from the authors of Run Fast. Cook Fast. Eat Slow. NAMED ONE OF THE BEST COOKBOOKS...",
  "book": {
    "title": "Rise and Run",
    "slug": "rise-and-run",
    "url": "https://www.bookquiver.com/shalane-flanagan/rise-and-run"
  },
  "authors": [
    {
      "name": "Shalane Flanagan",
      "slug": "shalane-flanagan",
      "url": "https://www.bookquiver.com/shalane-flanagan"
    },
    {
      "name": "Elyse Kopecky",
      "slug": "elyse-kopecky",
      "url": "https://www.bookquiver.com/elyse-kopecky"
    }
  ]
}
