# The Happy Hormone Guide

Canonical: https://www.bookquiver.com/shannon-leparski/the-happy-hormone-guide/9781944515836

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![The Happy Hormone Guide](https://quivercdn.com/covers/blue-star-press/shannon-leparski/the-happy-hormone-guide_978-19-4451-583-6.jpg?v=2026-06-08%2009%3A46%3A57)

- Book: [The Happy Hormone Guide](https://www.bookquiver.com/shannon-leparski/the-happy-hormone-guide) ([The Happy Hormone Guide.md](https://www.bookquiver.com/shannon-leparski/the-happy-hormone-guide.md))
- Authors: [Shannon Leparski](https://www.bookquiver.com/shannon-leparski), [Blue Star Press](https://www.bookquiver.com/blue-star-press)
- Publisher: Blue Star Press
- ISBN: 978-19-4451-583-6
- Pages: 236
- Published: 2019-09-10
- Language: en_US
- Binding: Softcover

## Description

In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms....