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  "title": "One-Minute Mindfulness",
  "subtitle": null,
  "url": "https://www.bookquiver.com/simon-parke/one-minute-mindfulness/9781401968502",
  "publisher": "Hay House UK",
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  "isbn": "978-14-0196-850-2",
  "pages": 222,
  "published": "2021-10-12",
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  "binding": "Softcover",
  "description": "Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realize with a start that we have just been going through the motions, without really experiencing...",
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  "authors": [
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      "name": "Simon Parke",
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