# The Only Diet There Is

Canonical: https://www.bookquiver.com/sondra-ray/the-only-diet-there-is/9780890873212

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![The Only Diet There Is](https://quivercdn.com/covers/celestial-arts/sondra-ray/the-only-diet-there-is_978-08-9087-321-2.jpg?v=2026-06-23%2014%3A24%3A27)

- Book: [The Only Diet There Is](https://www.bookquiver.com/sondra-ray/the-only-diet-there-is) ([The Only Diet There Is.md](https://www.bookquiver.com/sondra-ray/the-only-diet-there-is.md))
- Authors: [Sondra Ray](https://www.bookquiver.com/sondra-ray)
- Publisher: Celestial Arts
- ISBN: 978-08-9087-321-2
- Pages: 160
- Published: 1987-11-01
- Language: en_US
- Binding: Softcover

## Description

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food. " This, of course, is no ordinary 'diet' book... This...