# Choose Happy Journal

Canonical: https://www.bookquiver.com/sophia-godkin/choose-happy-journal/9798897171521

![Choose Happy Journal](https://quivercdn.com/covers/callisto/sophia-godkin/choose-happy-journal_979-88-9717-152-1.jpg?v=2026-07-17%2005%3A08%3A52)

- Book: [Choose Happy Journal](https://www.bookquiver.com/sophia-godkin/choose-happy-journal) ([Choose Happy Journal.md](https://www.bookquiver.com/sophia-godkin/choose-happy-journal.md))
- Authors: [Sophia Godkin](https://www.bookquiver.com/sophia-godkin)
- Publisher: callisto
- ISBN: 979-88-9717-152-1
- Pages: 176
- Published: 2026-03-17
- Language: en_US
- Binding: Softcover

## Description

Cultivate genuine happiness through a year of inspiring prompts with the Choose Happy Journal! Long-term happiness is a choice, but it's also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation. Journal every day for a year—With a 52-week framework and 7 reflective questions per week, this journal provides a simple