# Managing Stress At Work In A Week

Canonical: https://www.bookquiver.com/stephen-evans-howe/managing-stress-at-work-in-a-week

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- Authors: [Stephen Evans-Howe](https://www.bookquiver.com/stephen-evans-howe)
- Language: en_GB
- Published: 2016-02-11

## Description

Sunday: Examine the common causes of stress from a work/organizational perspective and an individual level Monday: Understand the basic psychological and physiological aspects of stress Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it Thursday: Create a supportive environment to combat conflict and certain behaviours Friday: Gain an insight into change management and how it can help relieve stress within your team Saturday: Use practical steps to help individuals take responsibility for managing their own stress

## Editions

### Managing Stress At Work In A Week

- Publisher: teach_yourself
- ISBN: 978-14-4418-590-4
- Pages: 1
- Published: 2016-02-11
- Language: en_GB

### Managing Stress At Work In A Week

- Publisher: teach_yourself
- ISBN: 978-14-7360-785-9
- Pages: 1
- Published: 2016-02-11
- Language: en_GB