# Optimum Health

Canonical: https://www.bookquiver.com/stephen-sinatra/optimum-health/9780553379228

![Optimum Health](https://quivercdn.com/covers/bantam/stephen-t-sinatra/optimum-health_978-05-5337-922-8.jpg?v=2026-06-18%2022%3A27%3A39)

- Book: [Optimum Health](https://www.bookquiver.com/stephen-sinatra/optimum-health) ([Optimum Health.md](https://www.bookquiver.com/stephen-sinatra/optimum-health.md))
- Authors: [Stephen T. Sinatra](https://www.bookquiver.com/stephen-sinatra)
- Publisher: bantam
- ISBN: 978-05-5337-922-8
- Pages: 352
- Published: 1998-06-01
- Language: en_US
- Binding: Softcover

## Description

Now you can achieve optimum health. In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As...