{
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  "title": "The S.W.A.T. Workout",
  "subtitle": null,
  "url": "https://www.bookquiver.com/stewart-smith-usn-seal/the-swat-workout/9781578262168",
  "publisher": "hatherleigh_press",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-15-7826-216-8",
  "pages": 224,
  "published": "2006-03-16",
  "language": "en_US",
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  "binding": "Softcover",
  "description": "A military fitness expert and former Navy SEAL presents a high-intensity exercise program that unitizes calisthenics, weights, and speed drills—for fitness enthusiasts in and out of uniform....",
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    "title": "The S.W.A.T. Workout",
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  "authors": [
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      "name": "Stewart Smith, USN (SEAL)",
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