# The S.W.A.T. Workout

Canonical: https://www.bookquiver.com/stewart-smith-usn-seal/the-swat-workout/9781578262168

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- Book: [The S.W.A.T. Workout](https://www.bookquiver.com/stewart-smith-usn-seal/the-swat-workout) ([The S.W.A.T. Workout.md](https://www.bookquiver.com/stewart-smith-usn-seal/the-swat-workout.md))
- Authors: [Stewart Smith, USN (SEAL)](https://www.bookquiver.com/stewart-smith-usn-seal), [Jody Taylor](https://www.bookquiver.com/jody-taylor), [Peter Field Peck](https://www.bookquiver.com/peter-field-peck)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-216-8
- Pages: 224
- Published: 2006-03-16
- Language: en_US
- Binding: Softcover

## Description

A military fitness expert and former Navy SEAL presents a high-intensity exercise program that unitizes calisthenics, weights, and speed drills—for fitness enthusiasts in and out of uniform....