# Which Way Is Up?

Canonical: https://www.bookquiver.com/susan-gillis-chapman/which-way-is-up

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- Authors: [Susan Gillis Chapman](https://www.bookquiver.com/susan-gillis-chapman)
- Language: en_US
- Published: 2024-06-04

## Description

A heartfelt guide for meeting difficult times with mindfulness, compassion, and courage—from a psychotherapist and Buddhist practitioner who learned from her own crisis. Features explorations of...

## Editions

### Which Way Is Up?

- Publisher: shambhala
- ISBN: 978-16-4547-213-1
- Pages: 216
- Published: 2024-06-04
- Language: en_US