# The Gluten-Free Vegetarian Family Cookbook

Canonical: https://www.bookquiver.com/susan-obrien/the-gluten-free-vegetarian-family-cookbook

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- Authors: [Susan O’Brien](https://www.bookquiver.com/susan-obrien)
- Language: en_GB
- Published: 2015-02-03

## Description

When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare. But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars. Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition. Recipes include: Delightful Teff WafflesProtein Breakfast BarsButternut Squash BreadJicama and Fruit SlawSloppy JunesTeriyaki Tofu FajitasEasy Spaghetti CasseroleStuffed Green Bell PeppersCinnamon Buckwheat Crepes with Raspberry SauceBest-Ever Orange Oatmeal CookiesSpicy Black Bean DipParmesan Kale ChipsYou'll also find quick-and-easy meals and simple recipes for homemade staples like nondairy milks, nut butters, and even Mock Parmesan cheese. With allergy-friendly and vegan options and kid-approved favourites, The gluten-free Vegetarian Family Cookbook will help you satisfy your family's tastebuds and support their wellness.

## Editions

### The Gluten-Free Vegetarian Family Cookbook

- Publisher: da_capo_lifelong_books
- ISBN: 978-07-3821-748-2
- Pages: 1
- Published: 2015-02-03
- Language: en_GB