# Mudras for Modern Life

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- Book: [Mudras for Modern Life](https://www.bookquiver.com/swami-saradananda/mudras-for-modern-life) ([Mudras for Modern Life.md](https://www.bookquiver.com/swami-saradananda/mudras-for-modern-life.md))
- Authors: [Swami Saradananda](https://www.bookquiver.com/swami-saradananda)
- Publisher: Watkins Publishing
- ISBN: 978-17-8028-998-4
- Pages: 160
- Published: 2015-10-13
- Language: en_US
- Binding: Softcover

## Description

Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace Mudras are an ancient and often overlooked Eastern practice that involves making established...