# Sitting Comfortably

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- Book: [Sitting Comfortably](https://www.bookquiver.com/swami-saradananda/sitting-comfortably) ([Sitting Comfortably.md](https://www.bookquiver.com/swami-saradananda/sitting-comfortably.md))
- Authors: [Swami Saradananda](https://www.bookquiver.com/swami-saradananda)
- Publisher: Watkins Publishing
- ISBN: 978-17-8678-484-1
- Pages: 160
- Published: 2021-06-08
- Language: en_US
- Binding: Softcover

## Description

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation...