# The Power of Breath

Canonical: https://www.bookquiver.com/swami-saradananda/the-power-of-breath/9781786780188

JSON version (same data): https://www.bookquiver.com/swami-saradananda/the-power-of-breath/9781786780188.json

![The Power of Breath](https://quivercdn.com/covers/watkins-publishing/swami-saradananda/the-power-of-breath_978-17-8678-018-8.jpg?v=2026-06-09%2023%3A37%3A15)

- Book: [The Power of Breath](https://www.bookquiver.com/swami-saradananda/the-power-of-breath) ([The Power of Breath.md](https://www.bookquiver.com/swami-saradananda/the-power-of-breath.md))
- Authors: [Swami Saradananda](https://www.bookquiver.com/swami-saradananda)
- Publisher: Watkins Publishing
- ISBN: 978-17-8678-018-8
- Pages: 160
- Published: 2017-01-17
- Language: en_US
- Binding: Softcover

## Description

A leading yoga and meditation teacher shares step-by-step breathing exercises for 5 types of breath—revealing how a steady breathwork practice can enhance your mental and physical well-being. Breathing...