# Mastering Sleep

Canonical: https://www.bookquiver.com/swami-subramaniam/mastering-sleep

![Mastering Sleep](https://quivercdn.com/covers/pan-macmillan-india/swami-subramaniam/mastering-sleep_978-15-2901-904-9.jpg?v=2026-05-21%2014%3A47%3A30)

- Authors: [Swami Subramaniam](https://www.bookquiver.com/swami-subramaniam)
- Language: en_GB
- Published: 2018-12-27

## Description

Mastering Sleep deftly navigates the thickets of neuroscience and medicine to uncover the mysteries of sleep – why we sleep; what happens when we do not; and how we should use sleep as a tool to improve our health and performance.

## Editions

### Mastering Sleep

- Publisher: pan_macmillan_india
- ISBN: 978-15-2901-904-9
- Pages: 100
- Published: 2018-12-27
- Language: en_GB