# Finding Self-Compassion

Canonical: https://www.bookquiver.com/sydney-spears-phd-lscsw/finding-self-compassion/9781632174178

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- Book: [Finding Self-Compassion](https://www.bookquiver.com/sydney-spears-phd-lscsw/finding-self-compassion) ([Finding Self-Compassion.md](https://www.bookquiver.com/sydney-spears-phd-lscsw/finding-self-compassion.md))
- Authors: [Sydney Spears, PhD LSCSW](https://www.bookquiver.com/sydney-spears-phd-lscsw), [Erin Wallace](https://www.bookquiver.com/erin-wallace), [Kristin Neff](https://www.bookquiver.com/kristin-neff)
- Publisher: spruce_books
- ISBN: 978-16-3217-417-8
- Pages: 176
- Published: 2022-12-06
- Language: en_US
- Binding: Softcover

## Description

“This book is beautiful and fun to read, but most important, if you do the practices and exercises within it, you’ll learn skills that will transform your life.”—KRISTIN NEFF, PhD,...