# What is Mindfulness?

Canonical: https://www.bookquiver.com/tamara-russell/what-is-mindfulness

![What is Mindfulness?](https://quivercdn.com/covers/watkins-publishing/tamara-russell/what-is-mindfulness_978-17-8678-015-7.jpg?v=2026-06-10%2012%3A00%3A56)

- Authors: [Tamara Russell](https://www.bookquiver.com/tamara-russell)
- Language: en_US
- Published: 2017-05-23

## Description

Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So...

## Editions

### What is Mindfulness?

- Publisher: watkins_publishing
- ISBN: 978-17-8678-015-7
- Pages: 144
- Published: 2017-05-23
- Language: en_US