# Radical Compassion

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- Book: [Radical Compassion](https://www.bookquiver.com/tara-brach/radical-compassion) ([Radical Compassion.md](https://www.bookquiver.com/tara-brach/radical-compassion.md))
- Authors: [Tara Brach](https://www.bookquiver.com/tara-brach)
- Publisher: rider
- ISBN: 978-18-4604-566-0
- Pages: 288
- Published: 2020-01-02
- Language: en_GB
- Binding: Softcover

## Description

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: R ecognize A llow I nvestigate N urture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. ' Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson 'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff