# Instant Yoga

Canonical: https://www.bookquiver.com/tara-fraser/instant-yoga/9781848992535

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![Instant Yoga](https://quivercdn.com/covers/watkins-publishing/tara-fraser/instant-yoga_978-18-4899-253-5.jpg?v=2026-06-09%2009%3A18%3A11)

- Book: [Instant Yoga](https://www.bookquiver.com/tara-fraser/instant-yoga) ([Instant Yoga.md](https://www.bookquiver.com/tara-fraser/instant-yoga.md))
- Authors: [Tara Fraser](https://www.bookquiver.com/tara-fraser)
- Publisher: Watkins Publishing
- ISBN: 978-18-4899-253-5
- Pages: 128
- Published: 2018-09-04
- Language: en_US
- Binding: Softcover

## Description

A practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life through yoga, guided safely and expertly by accomplished teacher Tara Fraser. Specially selected...