# The Tibetan Yogas of Dream and Sleep

Canonical: https://www.bookquiver.com/tenzin-wangyal/the-tibetan-yogas-of-dream-and-sleep/9781611809510

![The Tibetan Yogas of Dream and Sleep](https://quivercdn.com/covers/shambhala/tenzin-wangyal/the-tibetan-yogas-of-dream-and-sleep_978-16-1180-951-0.jpg?v=2026-06-03%2007%3A09%3A42)

- Book: [The Tibetan Yogas of Dream and Sleep](https://www.bookquiver.com/tenzin-wangyal/the-tibetan-yogas-of-dream-and-sleep) ([The Tibetan Yogas of Dream and Sleep.md](https://www.bookquiver.com/tenzin-wangyal/the-tibetan-yogas-of-dream-and-sleep.md))
- Authors: [Tenzin Wangyal](https://www.bookquiver.com/tenzin-wangyal), [Mark Dahlby](https://www.bookquiver.com/mark-dahlby)
- Publisher: shambhala
- ISBN: 978-16-1180-951-0
- Pages: 272
- Published: 2022-08-30
- Language: en_US
- Binding: Softcover

## Description

Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of...