# Healing Adaptogens

Canonical: https://www.bookquiver.com/tero-isokauppila/healing-adaptogens/9781401974244

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- Book: [Healing Adaptogens](https://www.bookquiver.com/tero-isokauppila/healing-adaptogens) ([Healing Adaptogens.md](https://www.bookquiver.com/tero-isokauppila/healing-adaptogens.md))
- Authors: [Tero Isokauppila](https://www.bookquiver.com/tero-isokauppila), [Danielle Ryan Broida](https://www.bookquiver.com/danielle-ryan-broida)
- Publisher: Hay House LLC
- ISBN: 978-14-0197-424-4
- Pages: 256
- Published: 2024-01-16
- Language: en_US
- Binding: Softcover

## Description

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Are you suffering from...